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Spiced Apple Cider: The Perfect Autumn Drink

Nothing says fall like a glass of apple cider. Spiced apple cider is perfect for autumn and winter days especially as an appetizer to a Thanksgiving feast, but it also has other benefits too!

Spiced apple cider has been shown to have many health benefits such as easing nausea, clearing congestion, and improving digestion. The natural spices in this drink might just be the answer to your gut problems this season!


Why is Spiced Apple Cider Good for Your Health?

They say an apple a day keeps the doctor away, but maybe you should add some spice to that apple too. Spiced apple cider has become a seasonal staple for many families, but did you realize it is good for your health as well?

The spices used in our spiced apple cider are:

Cinnamon – Cinnamon has been used since ancient times as a way to help with digestive issues. The aroma from cinnamon stimulates the gastric juices in your stomach, which help with digestion.
Cloves – Cloves are known for their ability to reduce pain and inflammation. They also have anti-bacterial and anti-fungal properties.
Star Anise – Star anise contains many antioxidants and has been used for centuries as a remedy for colds. It also helps with digestion and increases metabolism.
Ginger Root – Ginger root is another spice that is known for its digestive properties and its ability to relieve pain from arthritis or muscle aches.
Allspice – While allspice is not an actual mixture of the spices cinnamon, cloves, and nutmeg, it does have a similar flavor to these other three spices. Allspice is used in today’s recipes as a complement to the flavors of cinnamon and cloves.
Nutmeg – Nutmeg is a fragrant spice with a warm and slightly sweet flavor. It is used sparingly in today’s recipes to add depth of flavor to the spiced apple cider.

If you are in need of a little boost to your immune system this season, consider adding some spice to your cider. The spiced ingredients in cider can help to kill bacteria, which could keep you from getting sick this season.

For example, ginger is known for its ability to reduce muscle pain and soothe stomachs, as well as for its ability to contain antioxidants. Cinnamon is another spiced ingredient that helps to reduce inflammation and blood sugar levels.

The heat in spiced cider comes from capsaicin, which can actually help boost metabolism while reducing appetite. This means it can help you eat less if you are trying to lose weight or stay at a healthy weight.

These benefits do not mean spiced cider is healthy enough to replace medications when needed, but if you are looking for a natural way to stay healthy this season, spiced apple cider may be just what you need!

Skinny Spicy Lemonade

How to Make Spiced Apple Cider at home:

You can make spiced apple cider at home by following these simple steps.

-Add a teaspoon of ground ginger and cinnamon to a pot of boiling water.

-Add thinly sliced apples and simmer for about five minutes.

-Pour the mixture into a mug or cup and add honey, or sugar to taste.

This recipe is perfect for cold winter days and as an appetizer to your Thanksgiving feast. You might just find that this drink is exactly what you need to help your gut feel better!

Apple Cider Juice Nutrition Facts

A glass of apple cider is a low-calorie beverage made from apples, water, cinnamon, and nutmeg. While it’s certainly not a meal replacement, it can help you maintain your weight by providing a sweet treat without excessive calories.

Apple cider also provides vitamin C, which helps support your immune system and encourages the growth and repair of body tissues. It also contains minerals such as potassium and magnesium.

One cup of apple cider contains fewer than 100 calories and 15 grams of carbohydrates.

The number of calories in apple cider can vary based on how the beverage is prepared. Typically, those that are made with added sugar will be higher in calories, while those made without sugar will contain fewer calories. For example, a cup of store-bought apple cider is about 100 calories per cup, which is about 2 percent of your total daily calorie intake if you follow a 2,000-calorie-per-day diet. A cup of unsweetened apple cider has about 50 calories per cup or just 1 percent of your daily calorie needs on a 2,000-calorie diet.
How to Get the Most Out of It
Apple cider, with its warming notes and delicious flavor, is the perfect drink for fall. But it’s not just a seasonal drink. You can enjoy this drink year-round with these four tips:

Add to your morning routine – Apple cider is a great way to start your day right. Giving your digestive system the boost of energy it needs in the morning will help you get through the rest of the day.
Sip with dinner – When you want something light to pair with dinner, apple cider is a perfect option. The sweetness and carbonation will cleanse your palate without overloading it or weighing you down.
Mix up your evening routine – After dinner, when you’re winding down and trying to find something soothing to relax you before bed, try apple cider instead of wine or beer. It has fewer calories per serving than those options and won’t leave you feeling bloated or weighed down in the morning.
Get creative! – If you’re feeling ambitious and want to try something new in your kitchen, experiment with apple cider by adding different spices to see which ones you like best!

Spiced apple cider is made using the same ingredients as regular apple cider. The only difference is that it’s spiced. Spiced apple cider provides several health benefits, such as relieving muscle cramps, treating irregular digestion, and possibly protecting against cancer. If you’re feeling a little under the weather or just want to try a new fall drink, give spiced apple cider a shot this season. You’ll be surprised by how delicious it can be.

Try our cold-pressed apple cider today and taste why people call it the best apple cider they have ever had!

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