What Are The Benefits Of Kombucha?

Kombucha is totally worth the hype!

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Kombucha has made big waves on social media within the past few years. The fact that it’s the latest craze doesn’t negate its health benefits, though. At Farm Juice, we’ve fully committed to kombucha because of it’s awesome properties. Let’s dive deeper into these kombucha benefits.

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The Benefits of Kombucha

It can boost your metabolism.

Kombucha contains a catechin (compound) called epigallocatechin-3-gallate (EGCG), specifically in green tea variants. EGCG isn’t a miracle weight-loss solution, but it does give your metabolism a slight boost, especially over time.

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It can reduce inflammation.

Similarly to EGCG, the polyphenols (antioxidants) found within kombucha can help reduce inflammation over time. Implementing kombucha into your routines will amplify the effects of both polyphenols and EGCG.

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Great source of probiotics.

Since kombucha is a product of fermentation, a number of probiotic bacteria are produced. It’s been detected that at specific concentration, probiotic bacteria can help balance the gut microbiome and improve digestion.

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It can strengthen your immune system.

Kombucha actively promotes gut-health. As a result, your immune system will benefit, because maintaining your gut health is key to a strong immune system.

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In conclusion, it is easy to see the benefits of kombucha.

As you can see Kombucha benefits are numerous and drinking kombucha can help improve your health in a number of ways, and these are just a few! Farm Juice offers kombucha, along with a number of other fresh juices, that are designed to help you stay healthy, happy, and refreshed. Order our juices now!

Order Kombucha now!